TruFit & Wellness
Journey
Our History
In 2015, Shawn began his journey as a personal trainer, launching his business under the name Shawn R Training, which later became SR Training. Back then, the focus was simple: personal fitness and helping individuals achieve their goals. Over the years, as Shawn grew as a trainer, so did his vision. It became clear that health is about more than just workouts—it’s about balance, wellness, and creating a lifestyle that supports the whole person.
That’s where TruFit Wellness was born. This isn’t just a rebrand; it’s an evolution. The transition from Shawn R Training to TruFit Wellness represents growth, not just in skills but in purpose. It’s about asking bigger questions: How can we make an impact? How can we support every aspect of someone’s well-being? What can TruFit become for the people who trust us with their health?
The Making of TruFit
TruFit Wellness is about focusing on the whole picture—fitness, nutrition, stress management, and everything that helps you feel and live your best. This is more than personal training; it’s a commitment to helping you thrive in all areas of life. Our goal is to create a space where you feel empowered, supported, and capable of achieving more than you thought possible—not just in the gym, but in life.
This next chapter is about building something bigger, not just for us, but for you. Because at the end of the day, it’s not just about what you can do for yourself—it’s about what we can do together. Welcome to TruFit Wellness. Let’s make it happen.
You Can, You Will.
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Smile from ear to ear.
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Trust in your health, success in the small things, and happiness within.
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Put yourself first, the rest follows.
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Put your "mask" on first.
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You Can, You Will. · Smile from ear to ear. · Trust in your health, success in the small things, and happiness within. · Put yourself first, the rest follows. · Put your "mask" on first. ·
Taking care of your wellness is better than taking care of your illness.
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You are stronger than you think.
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Health is life energy in abundance.
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Sweat is your fat crying.
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You Matter.
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Taking care of your wellness is better than taking care of your illness. · You are stronger than you think. · Health is life energy in abundance. · Sweat is your fat crying. · You Matter. ·